At Hello Lady Fitness, everything is designed with you in mind. Because let’s be real: between school drop-offs, sports practice, and endless laundry, the last thing you need is one more stressful “to-do.” My services are simple, flexible, and built for moms who want to feel strong, confident, and cared for—without sacrificing family or sanity.
Services
Let's chat about your options ⤸
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starts at $49 per session
Imagine this: no rushing across town, no packing a gym bag, no worrying about childcare. Instead, I show up at your front door with all the equipment we need. You just roll out of bed, throw on your leggings, and let me guide you through a 45-minute pilates session that leaves you feeling energized, grounded, and like yourself again.
In-Home Pilates Sessions
what’s included:
- A customized 45-minute workout tailored to your goals (core strength, posture, toning, energy boost—you name it).
- Gentle yet effective pilates exercises that work for all fitness levels.
- All equipment provided—mat, bands, balls, weights. You don’t need a thing.
- Sessions that fit around your real-life schedule (yes, we can pause if your toddler wants a snack).
📍 Available in Tulare, Visalia, & Hanford
At Your Door | Training
Consultation
At Hello Lady Fitness, I believe self-care should be simple, accessible, and designed for real mom life. That’s why my sessions are created to meet you exactly where you are—whether you’re just starting out, looking for consistency, or ready to dive into a full transformation. With flexible packages and programs, you’ll get more value, more accountability, and the motivation you need to feel strong, confident, and like yourself again.
Session Package
Book Now
$29 per session
Welcome to your new favorite workout space—right at home. The Hello Lady Online Studio Session brings live, 1:1 pilates and strength training straight to your screen with real-time coaching, form feedback, and personalized support.
Each 30-minute online session is designed around you—your goals, your energy, your day. Whether you’re rebuilding strength, improving posture, or simply carving out a little time for yourself, every move is intentional and accessible.
Online Programs + Challenges
Why you’ll love it:
- 1:1 live virtual guidance from a certified personal trainer
- Personalized pilates & strength training designed for your body + goals
- No commute, no equipment, no childcare stress—just show up & move
- Encouraging, judgment-free support that feels like working out with your bestie
HL Online Studio
We’ll start with a friendly consultation — over the phone, video, or in person — to talk about your goals, lifestyle, and what you’re hoping to get out of your sessions. This is your chance to share if you want more energy, better core strength, or just time carved out for you. No stress, just real conversation & probably some laughs!
Step 1: Let’s Chat
Based on our chat, I’ll create a personalized plan that actually fits your life. Some moms love weekly sessions, others prefer multiple times a week, and some want to mix in online workouts. Together, we’ll choose the package that works best for your budget, schedule, and comfort level. You’ll know exactly what to expect before we even roll out the mat.
Step 2: Build Your Plan
When it’s time for your first session, I come straight to your home with all the equipment and good energy. We’ll ease into a 45-minute pilates session tailored to your body and your pace — challenging enough to feel it, but always supportive. From there, we’ll track your progress, adjust as needed, and keep you motivated so you feel stronger, healthier, and more like yourself again.
Step 3: Let's Move
Still have questions? For more information feel free to contact us.
Totally fine! Life’s busy. We’ll book sessions around your schedule, and if something comes up (because #momlife), we’ll adjust. Flexibility is kind of the whole point.
04. What if I can’t commit to a set schedule?
100% yes. These sessions are made for real moms—whether you’re getting back into fitness or already active, I’ll meet you where you are. No pressure, no judgment.
03. I haven’t worked out in forever… will I even keep up?
Nope! I bring everything we need. Just show up in comfy clothes and have a little space in your living room. That’s it.
02. Do I need equipment?
Girl, they will—and that’s okay! Pilates is super flexible. If you’ve got little ones crawling on your mat or asking for snacks, we’ll work around it. (Bonus: they might even join in.)
01. What if my kids interrupt?
Frequently Asked Questions
Absolutely not. Messy bun, leggings from 2010, yesterday’s mascara under your eyes—you’re good. I’m here for you, not for perfect outfits. (Though if you want cute workout fits, I can hook you up , promise😉).
06. Do I have to look cute?
If you’re in the Central Valley (Hanford, Kingsburg, Fresno County), I’ve got you! If you’re further away, no worries—you can jump into my online workouts and challenges from anywhere.
05. Can I do this if I live outside Tulare/Visalia, CA?
“I didn’t think Pilates would be my thing, but I actually love it! It makes me feel strong and calm at the same time. I’ve been learning how to move my body in a way that feels good—not for anyone else, just for me.”
– Emma
Tired of feeling like there’s never time for you?
Between kids, work, and everything else, it’s easy to put yourself last. But here’s the truth: you don’t need more hours in the day — you just need a plan that actually works for your life.
That’s where I come in. I’ll bring a 45-minute pilates session straight to your home, with zero stress and all the support.
